I have found that I LOVE challenges and found one I liked. This one was a 30 day health challenge but I don't feel compelled to post all 30 and not all in one months time. I will post one a week that I want to challenge myself with and share with you while doing it. This first challenge is actually very hard for me. I never knew how hard it was going to be for me but I am determined to master it, drinking enough water. I hope you enjoy these health posts for the next while. I will post one a week till I am done and hopefully be healthier in the end with some good habits starting to be established.