“Blessed are those whose strength is in you, who have set their hearts on pilgrimage/journey to Zion.”- Psalm 84:5
Friday, June 10, 2011
A Journey To Better Health ~ Beginning The Journey
I am on a journey to better health lately. I am hoping to blog at least once a week ( or possibly more) on what I am learning and doing to get healthier. To give you a bit of history of me, when I was 19 ( many moons ago) I became a certified Fitness Specialist Instructor. Now after leaving that field, married for just over 20 years and 4 sons later I'm trying to get back to where I need to be. I have gained and need to loose 30 lbs. No, this is not my pre-baby weight but it is a healthy weight for me.
Here is a video of pictures of me and my family over the years. I had originally made it as a anniversary gift to my Handsome.