“Blessed are those whose strength is in you, who have set their hearts on pilgrimage/journey to Zion.”- Psalm 84:5

Tuesday, July 5, 2011

Day 1 of 40 Day Health Experience

Yesterday was my birthday and knowing I was about to start my 40 day Health Experience... I splurged quite a bit. ((blush)) But now I am starting a new day with new beginnings. [o=

This morning I made a red pepper, onion with oregano and Chia seeds omelet for breakfast. (forgot to take a picture sorry) And I will be making a tuna veggie salad with sweet peper and carrot sticks on the side for lunch. Dinner will probably be steak with a veggie salad.

I am hunting for meals that hubby and I can have that have no potatoes or grains so if you have suggestions, recipes, or sites with lots of recipes I am very open. There are a few requirements though and here they are...

...basically natural, unprocessed fruits and vegetables. Meat, poultry, and fish choices are allowed if they are organic and free-range and follow guidelines set forward in the Old Testament (i.e., poultry must be non-scavenging birds and seafood must have fins and scales).

Thank you!


  1. Happy Belated Birthday Blessings! Happy Belated Canada Day! and Happy 40 days of health ahead!

    This looks delicious :) I'm still suffering from migraines and praying for His guidance to finding a solution.

  2. Hope you can find the recipes you need.

  3. Your new diet sounds great! I definitely need to get on a better diet. I've been letting my poor eating habits slip for too long, and it's starting to "show" in all the "wrong places" on my body, ugh! :(

    Well, let me know when you find the recipes you need and please share them with us!

  4. I'll be thinking of you as I cook, and try to remember to pass on any ideas I have for creative cooking the 40 day way... Good for you!

    Blessings, Debbie

  5. Oh my! Does the book have recipe suggestions? Wish I could think of anything other than grilling meat and adding fresh veggie sides. Blessings to you both in the coming 39 days (and more)! Looking forward to following your culinary adventure, ~Lisa :)

  6. Mary, this looks yummy! :) Thanks for sharing your journey.


  7. Yum! I don't know if I could go that long without grains. I love my bread! I need to do something with my diet, too. Getting older is hard!

    I'm off to continue browsing your blog!



Thank you, each sweet comment brightens my day. Blessings!

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